“It takes a village…” I have said this countless times. I am usually referring to the way in which my wonderful friends help to raise my three kids. In truth, my Village People, as I like to call them, are also a major influence on ME as I navigate my life. They ensure that I am well fed, properly dressed, and adequately socialized. They share with me hobbies, books, coupons, clothes, drinks, ingredients, stories, disappointments, and achievements. And, they are the first ones to respond when I need help.
I am lucky to have Shanna, today’s guest blogger, in my Village. Earlier this week, I complained via Facebook that my to-do list was making me wish for a 27-hour day. Never mind the pile of laundry, lack of a dinner plan, and a kitchen floor desperate for a broom, I had multiple work-related deadlines looming. Shanna immediately replied and said, “What can I do to help?” A few emails later, she had whipped up this delicious meal, sent the recipe AND photos.
Everybody needs a village. Who are your Village People?
Sweet and Sour Pork Chops (Adapted from The One-Armed Cook)
Serves 4-5
Shanna says: I found this book while shopping in Babies R Us after having my 3rd child and dinner time seemed almost non-existent. This recipe is super easy and all the kids love it! If you don’t have apple cider vinegar, balsamic is equally yummy. I served mine last night with rice pilaf and green beans!
1 T. olive oil
4-5 center cut pork chops
1/2 t. salt
1/4 t. pepper
1 c. apple juice
2 T. light brown sugar
2 T. apple cider vinegar
1/2 t. dry mustard
1) Heat the olive oil in a skillet over medium-high heat.
2) Salt and pepper the chops and cook 4 min on each side.
3) In a small bowl, whisk together juice, brown sugar, vinegar and dry mustard.
4) Add to the skillet, bring to a boil and cook for 5 minutes.
5) Transfer chops to a plate and continue cooking sauce for 5 minutes, whisking it often to scrape any bits from the bottom of the skillet.
6) Add chops back in and continue to cook for 5 more minutes. Sauce should be thickened.


Registered dietitian. Foodie. Mother of three. Wife. Coach and teammate. Scrapbooker. How to balance it all? I'm learning how to juggle. Check out my blog for family-approved healthy recipes, the occasional treat, and a little nutrition on the side. And maybe a laugh or two :)
{ 7 comments… read them below or add one }
Oh, and I substituted orange juice for apple juice (I didn’t have any) and the pork chops came out really moist-even the hubster commented!
Great!! I haven’t done pork chops in a long time because I didn’t have a recipe I liked. I will be trying these, so thanks for the feedback.
I am making this right now. I had 4 cutlets and had no recipe in mind. Thanks for the inspiration!
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sounds delish – LOVE the guest blogger idea!! (but – never a replacement for you Jules!)
Thanks, Shirl, but you know I will be asking you eventually
so glad I could be of some help! Love being part of you village! xoxo