brown rice

Apple Pomegranate Grain Salad with Lemon Maple Vinaigrette

January 18, 2017 Appetizers & Snacks

I love a delicious dish that keeps on giving, don’t you? This Apple Pomegranate Grain Salad with a quick Lemon Maple Vinaigrette does just that. It’s a fresh, easy salad  that works in so many ways, such as… ♦ A side dish for your weeknight supper ♦ A  beautiful addition to your lazy brunch ♦ The […]

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Brown Rice and Edamame Salad with Lime Vinaigrette

June 24, 2015 Salads/Sides

Hello, friends, and I apologize for the 6-week hiatus! I will not bore you with the details of the exciting life I lead, which has repeatedly pulled me away from the kitchen (and, therefore, the blog). Suffice it to say that the final weeks of school have me on the run. If you don’t live […]

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Easy Mexican Brown Rice and Beans by a Reluctant Planner

February 14, 2014 Main Meals

Happy Valentine’s Day, loves!  I bet you were thinking I’d share something sweet today, dintcha? Well, I would’ve, but I forgot to plan something. More on my poor planning skills later. Are you looking for easy, healthy, and yummy? That’s the Food Trifecta, as far as I’m concerned, and this Mexican Brown Rice and Beans does it […]

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Bacon Fried Brown Rice and Vegetables

November 14, 2013 Pork

The bacon-whispering dietitian is back, this time with Bacon Fried Brown Rice and Vegetables. Bacon? Again?? Don’t worry. It’s not that I eat bacon every day, or even every week. It’s just that I’m compelled to share with you every recipe I make that includes bacon!! You’re so lucky. This time bacon adds its delectable […]

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Brown Rice Bowls in Easy Beer-Cheese Sauce

September 30, 2013 Poultry

I have a fantastic idea for a new game show. Contestants bet money on words they guess they would or would not ever utter in the future. Then the game zooms into the future to see if they were correct. It could be quite tricky, with the stakes higher the more children they have had. How could a 20-something ever predict they’d […]

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Mango & Black Bean Salad

July 22, 2011 General

Salads have been my savior this summer. I am just starting to discover all the different flavors out there that make these salads shine.  Today’s recipe, adapted from a Cooking Light recipe, features mango, lime and cilantro for a fresh and citrusy kick.  It’s balanced by brown rice and black beans, which add a good dose of fiber and protein as well.  Make […]

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