This post is dedicated to the 25 or so women I met Tuesday night who are doing something wonderful for themselves. They have committed to a program with my pal, Michelle, of Fit Revolution, to achieve better fitness, nutrition, and health. Every week they’ll meet with their trainer for a two-hour session, attend at least two fitness classes, [...]
Registered dietitian. Foodie. Mother of three. Wife. Coach and teammate. Scrapbooker. How to balance it all? I'm learning how to juggle. Check out my blog for family-approved healthy recipes, the occasional treat, and a little nutrition on the side. And maybe a laugh or two :)