
Spaghetti squash. I’m still amazed that my kids all like this unusual-looking vegetable. Packed with vitamin C, niacin, potassium, and fiber, and such a pretty yellow color, I am psyched every time they eat it. However, I learned when they were younger that, just because they like something today, there’s no guarantee they’ll like 2 months from now. So we [...]
Registered dietitian. Foodie. Mother of three. Wife. Coach and teammate. Scrapbooker. How to balance it all? I'm learning how to juggle. Check out my blog for family-approved healthy recipes, the occasional treat, and a little nutrition on the side. And maybe a laugh or two :)