Healthy recipes for kids and families.
Simple is always the name of the game in our house, so easy recipes like Lentil Rice Salad with Goat Cheese are a must. Even though we’ve shipped 2 of our 3 kids off to college, theoretically reducing by two-thirds the number of daily activities we’re dealing with, that’s not quite what has happened. The…
It’s the dead of winter, I know, but berries have been on my mind. Grains and berries. Grains and berries together with fun salad friends. Grains and berries and friends finished with a lightly sweet dressing. Doesn’t that sound lovely? In fact it is. Berry Quinoa Salad with Honey Lemon Dressing wins in the category…
Orange and Olive Salad is a simple way to get seasonal citrus into your day. Just 5 ingredients and 10 minutes, and you’ve got a gorgeous dish for your table!
Want to know what I’ve been dreaming about baking for weeks? Here it is! Old-fashioned bran muffins, rich with molasses flavor and bursting with walnuts and plump raisins. A little different than my usual baking expeditions, agreed. Let me explain… The fixation started when I bought a bran muffin in the cafeteria where I work….
That’s been my mantra for years. As a foodie mom who is also a registered dietitian, I’ve tried to raise my kids to be food-loving, adventurous eaters. What a journey! If you’re looking for some inspiration to feed YOUR family, check out my 300+ family-tested and kid-approved recipes. Simple dishes with a focus on sensible nutrition is always my goal. And there’s plenty of humor too, ‘cause life is funny with 3 kids!
