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Juggling with Julia

Family tested, mom approved recipes

May 6, 2011

Rainy Soup Day

Chicken and Rice Soup

So far May is living up to its reputation. On Wednesday, the showers came down in three separate downpours, soaking the landscape. Even still, the grass and trees got greener by the moment. And, you could practically hear the flowers go “Boing!” as they pushed their way up. With a croupy, feverish kid on the couch and the darkened skies outside, it seemed like the right day for soup.

For me, soup isn’t satisfying unless its chock-full of stuff with barely enough broth for each spoonful. This recipe is exactly that — hearty and filling, needing only a piece of cornbread or a salad to make it a meal. But what I like best about this recipe is that every ingredient is something I always have on hand. It’s simple, quick and delicious and even better the next day, as many soups are.

I cooked this on the stovetop, but you can easily adjust for your crockpot. Just add the cooked rice in the last hour so it doesn’t hog all the broth for itself. Instant brown rice is a decent time-saving substitute if you don’t have the time for regular brown rice.

Chicken and Rice Soup
Serves 6

8 c. chicken broth
1 lb. package of chicken tenders, cut into bite-size chunks
3 med. carrots, sliced
2 celery stalks, sliced
1 c. frozen corn kernels
1/2 t. thyme
1/2 t. basil
1 1/2 c. cooked brown rice (reg or instant)
salt and pepper to taste

1) Heat broth, chicken, carrots, celery, corn, thyme and basil over medium heat. Simmer for about 20 minutes, covered, until the chicken is cooked through and vegetables are tender.
2) Add brown rice and simmer for another 5 minutes.
3) Adjust seasonings, salt and pepper as desired.

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Filed Under: Chili/Soup/Stew, Main Meals, Poultry, Quick and Easy Meals Tagged With: Chicken, Chili/Soup/Stew

Reader Interactions

Comments

  1. Melissa says

    May 16, 2011 at 6:45 am

    A HUGE success! My son, the pickier of the two kids, was scooping this faster than he could eat it! Wahoo! Keep these great recipes coming! 🙂

    Reply
    • Juggling With Julia says

      May 16, 2011 at 7:12 am

      Yay!! Score one for the Anglo-Italian cook! More soup coming your way this week — what else, with all this rain!

      Reply
  2. Shannon says

    May 6, 2011 at 9:34 am

    Oh. My God. I think I just drooled on my keyboard.

    Yum!

    Reply
    • Juggling With Julia says

      May 6, 2011 at 1:36 pm

      Seriuosly, this is even better on day 2.

      Reply
  3. Trish Madore says

    May 6, 2011 at 8:16 am

    Julie, I always have boneless, skinless chicken breast in the freezer……can I use that instead of the chicken tenders?? Sounds great…..want to try it.

    Reply
    • Juggling With Julia says

      May 6, 2011 at 1:35 pm

      Yes, Trish, that would work fine. I would think two boneless chicken breasts would equal almost a pound.

      Reply

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About Julia

Feed your family. Keep your sanity. That’s been my mantra for years. As a foodie mom who is also a registered dietitian, I’ve tried to raise my kids to be food-loving, adventurous eaters. What a journey! If you’re looking for some inspiration to feed YOUR family, check out my 300+ family-tested and kid-approved recipes. Simple dishes with a focus on sensible nutrition is always my goal. And there’s plenty of humor too, ‘cause life is funny with 3 kids!
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About Julia

Feed your family. Keep your sanity.

That’s been my mantra for years. As a foodie mom who is also a registered dietitian, I’ve tried to raise my kids to be food-loving, adventurous eaters. What a journey! If you’re looking for some inspiration to feed YOUR family, check out my 300+ family-tested and kid-approved recipes. Simple dishes with a focus on sensible nutrition is always my goal. And there’s plenty of humor too, ‘cause life is funny with 3 kids!

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