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Juggling with Julia

Family tested, mom approved recipes

March 4, 2013

BBQ Chicken Quesadillas

BBQ Chicken Quesadillas -- Juggling With Julia

Hello dear friends and readers! Welcome to Monday, normally reserved for too much caffeine, gritted teeth, and laughable to-do lists. Because I like you, and because you have been such faithful readers, I’m going to give you a little gift 🙂

Supper.

Simplified.

BBQ Chicken Quesadillas -- Juggling With Julia

Cooked chicken, barbecue sauce, jalapeno, onion, and cheddar all come together to make an amazingly easy and delicious filling for your quesadillas. Or empanadas. Or pita pockets. Or taco shells. Or flour tortillas. Or lettuce wraps. Or stuffed peppers. You get the idea. This is VERS-A-TILE. Not to mention it hardly resembles cooking. It’s more like food construction.

I used Perdue Short Cuts this time, but could just have easily cut up a rotisserie chicken or grilled up a package of chicken tenders. Whatever you like.

Sometimes you need the Easy Button and save the impressive, elaborate meals for another family night.

BBQ Chicken QuesadillasBBQ Chicken Quesadillas -- Juggling With Julia
Makes 3 quesadillas
Adapted from Perdue Short Cuts

Prep/Assemble time: 10 minutes     Cook time: 10 minutes

2 cups cooked chicken, cubed
1/4 cup barbecue sauce
2 tablespoons chopped onion
1 jalapeno pepper, seeded and chopped
1 cup shredded cheddar cheese
6 whole wheat tortillas

1) In a medium bowl, combine all ingredients except for the tortillas.

2) For each quesadilla: prepare a non-stick skillet with a light coating of pan spray. and heat over medium heat. Lay one tortilla in the pan, spread 1/3 of the chicken mixture all around it, and top with a second tortilla. Cook for a few minutes until tortilla begins to brown, then use two spatulas to carefully flip the quesadilla over and cook for another few minutes. The quesadilla is done when the cheese is melted and the tortillas are lightly browned. Repeat steps with the remainder of the ingredients.

Cut into wedges and serve. I wouldn’t say no to a little Ranch on the side for dipping. Enjoy!

BBQ Chicken Quesadillas -- Juggling With Julia

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Filed Under: Quick and Easy Meals Tagged With: barbecue sauce, barbecued chicken quesadilla, jalapeno, Perdue short cuts, quick and easy supper

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Comments

  1. momhp says

    March 4, 2013 at 9:18 am

    We love make-your-own quesadilla night….if you want a yummy posh version, try this. Marinate onion slices in lime juice and sugar, then make the quesadilla using chopped smoked chicken, limey-onions, and fresh cilantro, with goat cheese (or another spreadable cheese) smeared on the tortillas. We also do a version with chopped chicken, crumbled bacon, chopped red pepper and baby spinach leaves, usually with mojack or swiss. But next time I’ll try the bbq sauce, too!

    Reply
    • Juggling With Julia says

      March 4, 2013 at 9:19 am

      Ooh these both sound so good!! Limey onions – mmmmm

      Reply

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About Julia

Feed your family. Keep your sanity. That’s been my mantra for years. As a foodie mom who is also a registered dietitian, I’ve tried to raise my kids to be food-loving, adventurous eaters. What a journey! If you’re looking for some inspiration to feed YOUR family, check out my 300+ family-tested and kid-approved recipes. Simple dishes with a focus on sensible nutrition is always my goal. And there’s plenty of humor too, ‘cause life is funny with 3 kids!
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About Julia

Feed your family. Keep your sanity.

That’s been my mantra for years. As a foodie mom who is also a registered dietitian, I’ve tried to raise my kids to be food-loving, adventurous eaters. What a journey! If you’re looking for some inspiration to feed YOUR family, check out my 300+ family-tested and kid-approved recipes. Simple dishes with a focus on sensible nutrition is always my goal. And there’s plenty of humor too, ‘cause life is funny with 3 kids!

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