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Juggling with Julia

Family tested, mom approved recipes

January 8, 2014

Irish Potato Leek Soup

Irish Potato and Leek Soup -- Juggling With JuliaIrish Potato Leek Soup? I don’t often characterize a recipe by its country of origin. It’s hard to peg a dish as being from this country, or that one. Traditional foods we enjoy regularly – think ratatouille, roast chicken, or potato salad – have been influenced and morphed by so many cultures, it’s hard to pin it on just one country.

Of course, there are a few obvious no-brainers. French fries definitely came from France. Pizza is without question Italian. And hamburgers originated – where else – in Hamburg, Germany. (Actually, that last one seems to be true, if Wiki is to be trusted.)

When it comes to this potato leek soup, however, I have no qualms whatsoever about pinning it on the Irish, After all, this particular recipe was dictated to me by none other than my very Irish friend, Adrienne. After a few glasses of wine. Finally, there are potatoes in it. If that doesn’t say I’m Irish to you, then you are just not paying attention.

This simple, savory soup can be served just as is, or you can load it up with your favorite potato-friendly toppings. We used crisp bacon and cheddar, which made for a very nice meal more than once. Leeks, if you are not familiar with them, are a cousin to the onion, though much longer, and with a milder taste. They are also unusually filthy – I’m talking bits of mud nestled in between the layers – and so you do need to separate the layers and give a good rinse before you chop them up.

I managed to snap several photos, just to show you how easy this soup is to make.

Step 1: Saute the leeks.
Irish Potato and Leek Soup -- Juggling With JuliaFor Step 2: Simmer the leeks and potatoes in broth.
Irish Potato and Leek Soup -- Juggling With JuliaWhat comes next? Step 3: Puree the soup, then return to the pot.
Irish Potato and Leek Soup -- Juggling With JuliaStep 4: Stir in the half-n-half and adjust the seasonings. Reheat if necessary.
Irish Potato and Leek Soup -- Juggling With JuliaI tested this out on my mum, husband, two teenage boys, my foodie 12-year-old, and the fairly picky 8-year-old. There seems to be an age-related acceptance scale, since all of us 14 and older enjoyed it, while the other two opted out. Ah well, it’s a good thing my two youngest have other redeeming foodie qualities. One literally craves salads, while the other gets very excited about things like broccoli, fresh mangoes, and tomato soup. These are the little rays of hope to which my foodie heart clings.

Enjoy this warming, creamy soup unloaded (aka au natural)…
Irish Potato Leek Soup -- Juggling With JuliaOr loaded. Similar to my state of being while discussing the recipe with Adrienne.
Irish Potato Leek Soup -- Juggling With Julia
Irish Potato Leek Soup

Recipe adapted from a true Irish lassie
Yield: makes ~8 cups

Prep time: 15 minutes      Cook time: 30-45 minutes

3 leeks, trimmed, washed, and chopped (use only the white part and about 1″ of the green)
3 baking potatoes, peeled and cut into chunks
2 tablespoons olive oil
4 cups reduced sodium, fat free chicken broth (or vegetable broth)
1/2 to 3/4 cup half-and-half
salt and pepper, to taste
Crisp bacon bits, shredded cheddar – optional toppings

Heat the olive oil in a large, non-stick skillet over medium-high heat. Add the chopped leeks, and sauté until softened, 5-7 minutes. Next, add the potatoes and broth, and cover. Bring to a boil, then reduce to simmer for about 30 minutes, or until potatoes are tender. Puree using an immersion blender, or in a food processor. Return to the pan, add the half-and-half, and slowly reheat. Do not allow to boil once the half-and-half has been added. Taste, and add salt and pepper as desired.

 

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Filed Under: Chili/Soup/Stew, Vegetables Tagged With: baking potatoes, Irish potato soup, leeks, loaded potato soup, where does potato and leek stew originate

Reader Interactions

Comments

  1. Julia Robarts says

    January 30, 2014 at 11:29 am

    Excellent! Let me know how your version turns out. Any kind of milk will do – whatever your preference. Enjoy 🙂

    Reply
  2. Lindsey says

    January 19, 2014 at 8:04 pm

    Hi Julia!
    I just stumbled across your site and am very excited to try some of your recipes already! Potato Leek soup has always been a big favorite of mine 🙂 I noticed that your profile side you were a registered dietician so I was wondering do you sometimes include the approximate calorie count for some of your recipes?

    Reply
    • Julia Robarts says

      January 20, 2014 at 9:51 am

      Hi Lindsey! Thanks for exploring my site. I do not include calorie counts for my recipes. This is a hobby for me and I only have so much time to dedicate to it. I focus primarily on lightening up recipes by using low- or non- fat dairy, or by cutting back on or completely replacing oil. My focus is primarily healthy home cooking, with the
      occasional treat thrown in. I don’t focus on calories so much as wholesome cooking with plenty of vegetables and lean protein sources, as well as whole grains. Hope this helps!

      Reply
  3. Julia Robarts says

    January 17, 2014 at 10:45 am

    Yes I’m sure most non-dairy milks would work.i have soy and almond in the house right now, in addition to many gallons of cows milk!

    Reply
  4. sherry says

    January 13, 2014 at 1:09 pm

    Hi Julie, I love your logo! I am going to try to make that soup. The photos are great!

    Reply
    • Julia Robarts says

      January 13, 2014 at 1:39 pm

      Thanks!! I think the logo is kinda cute, even if it looks nothing like me and I wouldn’t be caught dead in a dress in the kitchen haha. Thx for checking out my site – there are 15 great JWJ soup recipes in today’s post, too!

      Reply
  5. Crystal @ Simply Playful Fare says

    January 10, 2014 at 2:41 pm

    This looks so good! I love Potato and Leek soup. The leeks give potato soup such a unique flavor.

    Reply
    • Julia Robarts says

      January 10, 2014 at 2:46 pm

      Thanks for taking a minute to comment! I just visited your blog at the same time – funny 🙂

      Reply
  6. Tina @ Tina's Chic Corner says

    January 10, 2014 at 11:28 am

    I was wondering where the “Irish” part came from, as I read the header…I totally buy it. 🙂
    I’ve never cooked with leeks before but you make it look so easy…and delicious! I’m in total soup mode because it’s freezing here in CT (literally). Perfect dinner/lunch meal!

    Reply
    • Julia Robarts says

      January 10, 2014 at 11:57 am

      Freezing here, too! So much so that 25 degrees is sounding like heaven!

      Reply
  7. Julia Robarts says

    January 8, 2014 at 3:56 pm

    Ah, food is the international language, is it not? Glad this recipe spoke – well, screamed – to you 🙂

    Reply

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About Julia

Feed your family. Keep your sanity. That’s been my mantra for years. As a foodie mom who is also a registered dietitian, I’ve tried to raise my kids to be food-loving, adventurous eaters. What a journey! If you’re looking for some inspiration to feed YOUR family, check out my 300+ family-tested and kid-approved recipes. Simple dishes with a focus on sensible nutrition is always my goal. And there’s plenty of humor too, ‘cause life is funny with 3 kids!
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About Julia

Feed your family. Keep your sanity.

That’s been my mantra for years. As a foodie mom who is also a registered dietitian, I’ve tried to raise my kids to be food-loving, adventurous eaters. What a journey! If you’re looking for some inspiration to feed YOUR family, check out my 300+ family-tested and kid-approved recipes. Simple dishes with a focus on sensible nutrition is always my goal. And there’s plenty of humor too, ‘cause life is funny with 3 kids!

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