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Juggling with Julia

Family tested, mom approved recipes

December 21, 2015

Kale Quinoa Pomegranate Salad

kale quinoa pomegranate salad - juggling with juliaHappy holidays, friends! Been busy wrapping, baking, shopping, and cooking? Same here. And drinking more iced coffee than is recommended by 4 out of 5 sleepologists.

It was quite a productive week in the kitchen. I baked oodles of cookies (with help from my elves – Grumpy, Sneezy, and Sporty), and I even made a real dinner THREE DAYS IN A ROW! That’s a Christmas miracle right there.

The crowned jewel of the week, though, was this absolutely gorgeous kale quinoa pomegranate salad. After being inspired by something similar at a restaurant last month, I knew I had to re-create it at home. We (big, huge congratulatory emphasis on WE) have made this twice this week and it’s been a huge hit.

{FYI I updated the photos December 2017}

kale quinoa pomegranate salad - juggling with julia

Kale Quinoa Pomegranate Salad -- Juggling with Julia

Kale Quinoa Pomegranate Salad -- Juggling with JuliaWhat constitutes a huge hit in this house? Absolutely anytime my most finicky youngest eats bite after bite of a veggie packed dish – that’s what.

It turns out pomegranate seeds (aka arils) are the key. I wish I could show you a video of her and her brother fighting over the bowlful of arils while I chopped the veggies. The slightly sweet balsamic dressing didn’t hurt either – she is crazy about this cinnamon pear balsamic we have from the Olive Cart.

I think my most favorite thing about this salad, though, is that it stands up to the dressing even the next day. While I can barely choke down leftover Caesar with its soggy, limp romaine, the baby kale here can handle the dressing no problem.

Leftover kale, quinoa, and pomegranate salad? Yes, please, for breakfast, lunch, and dinner – just for today. I’m exhausted from all this excitement.

Kale Quinoa Pomegranate Salad

Serves 6-8

Cook time: 12 minutes      Prep/Assemble time: 10 minutes

1/2 cup quinoa (like Bob’s Red Mill)
1 cup water
4 cups baby kale, roughly chopped
4 celery stalks, chopped (about 1 cup)
1 orange bell pepper, chopped (about 3/4 cup)
2 tablespoons fresh parsley, chopped
1/2 cup pomegranate arils
1/4 cup crushed roasted almonds, if desired (not pictured)

Balsamic Dressing:
1/4 c olive oil
2 tablespoons balsamic vinegar ( I used a cinnamon-pear flavored balsamic)
2 tablespoons lemon juice
1/2 teaspoon salt
1/4 teaspoon black pepper

In a small saucepan, bring the water and a dash of salt to a boil. Add the quinoa, stir, and cover. Lower heat to a simmer, cooking until all the water is absorbed – about 12 minutes. Remove from heat and fluff with a fork. Spread out on a plate so it can cook quickly. (You don’t want to put hot quinoa on this salad – it will steam the kale!)

In a salad bowl, toss the kale, celery, parsley and quinoa together. Gently fold in most of the pomegranate arils. along with the dressing. Sprinkle a few pomegranate arils on top to garnish, as well as the almonds, if desired.

Your kale quinoa pomegranate salad will keep in a covered refrigerated container for 3-4 days.

Kale Quinoa Pomegranate Salad -- Juggling with Julia

ENJOY!

 

 

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Filed Under: Salads/Sides, Vegetables, Vegetarian Tagged With: baby kale, balsamic vinaigrette, bob's red mill, grain and kale salad, Olive Cart, pomegranate arils, pomegranate seeds, quinoa

Reader Interactions

Comments

  1. Chris says

    January 23, 2017 at 9:42 am

    Love this salad! I am making it today 😀

    Reply
    • Julia Robarts says

      January 23, 2017 at 2:05 pm

      Wonderful! It’s pretty versatile. I hope you and the family love it.

      Reply
  2. Lisa Comeau says

    January 5, 2016 at 8:19 pm

    Quick, easy, healthy & delicious…made this last night and the whole family loved it….This recipe is a keeper 🙂

    Reply
    • Julia Robarts says

      January 5, 2016 at 9:03 pm

      Yay!! Another winner. Thanks so much for stopping by to let me know.

      Reply

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About Julia

Feed your family. Keep your sanity. That’s been my mantra for years. As a foodie mom who is also a registered dietitian, I’ve tried to raise my kids to be food-loving, adventurous eaters. What a journey! If you’re looking for some inspiration to feed YOUR family, check out my 300+ family-tested and kid-approved recipes. Simple dishes with a focus on sensible nutrition is always my goal. And there’s plenty of humor too, ‘cause life is funny with 3 kids!
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About Julia

Feed your family. Keep your sanity.

That’s been my mantra for years. As a foodie mom who is also a registered dietitian, I’ve tried to raise my kids to be food-loving, adventurous eaters. What a journey! If you’re looking for some inspiration to feed YOUR family, check out my 300+ family-tested and kid-approved recipes. Simple dishes with a focus on sensible nutrition is always my goal. And there’s plenty of humor too, ‘cause life is funny with 3 kids!

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