Mango & Black Bean Salad

by Julia Robarts on July 22, 2011

in salad

Salads have been my savior this summer. I am just starting to discover all the different flavors out there that make these salads shine.  Today’s recipe, adapted from a Cooking Light recipe, features mango, lime and cilantro for a fresh and citrusy kick.  It’s balanced by brown rice and black beans, which add a good dose of fiber and protein as well.  Make this and serve it along side something spicy like jerk chicken, or serve it up in a wrap.  Enjoy!

Black Bean Mango Salad with Pulled Barbecue Chicken

Mango & Black Bean Salad [adapted from Cooking Light]
Serves 6

1 ripe mango, peeled, pitted and chopped
1/2 cup thinly sliced green onions
1 cup cooked brown rice
2 tablespoons finely chopped fresh cilantro [yes, fresh cilantro is absolutely worth it!]
2 tablespoons salsa
Juice of one whole lime
2 tablespoons extra virgin olive oil
1 (15-ounce) can black beans, rinsed and drained

Toss all ingredients gently in a bowl, and refrigerate until ready to serve.

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{ 2 comments… read them below or add one }

Shirl July 25, 2011 at 9:57 am

LOVING all the salads – glad I caught up on your blog before making my grocery list!! WOOT!

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Lynn July 22, 2011 at 8:28 am

I am most definitely going to try this…YUM!

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